lists

Stilled now be every anxious care See God’s great goodness everywhere Leave all to him in perfect rest He will do all things for the best

A Back Scratch A Sense Of Order A Settled Unity Of Purpose Streams Acceptance Alleviation Of Distress Anti-Anxiety Agents Apple Pie...

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the...

Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold...

Quiet Serenity Quiet joy Lightness Quietness Stillness Relaxation Inner order Outer order Restfulness Not worrying Slowing down...

Oats Birdsong Elephants Silence Psalms Bedrooms Feeding Birds Stretching Instrumental Music Pandas Hammocks Ducks Countryside Vanilla...

Cry Fast Pray Work Laugh Pause Sleep Go away Move on Stretch Do craft Lie down Go to bed Let it go Pat a pet Slow down Trust God Go...

Foods that can help us be calm Avocado Bananas Beetroot Blueberries Brazil nuts Cashews Chamomile Fruit Green leafy vegies Legumes Nuts...

Cooking Can Help Us: Activate our senses Avoid food allergies or risk Be lifelong learners Be challenged Be comforted Be distracted from...

In calmness lies true pleasure. Victor Hugo Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace...

News confirms our mistakes News destroys our peace of mind News encourages terrorism News gets risk assessment all wrong News gives us...